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   <channel>
      <title>Swimming</title>
      <link>http://www.athensacademy.net/sports/swimming/</link>
      <description></description>
      <language>en</language>
      <copyright>Copyright 2010</copyright>
      <lastBuildDate>Thu, 04 Feb 2010 12:23:36 -0500</lastBuildDate>
      <generator>http://www.sixapart.com/movabletype/?v=3.35</generator>
      <docs>http://blogs.law.harvard.edu/tech/rss</docs> 

            <item>
         <title>February 6th Meet Info</title>
         <description><![CDATA[<center><font color="#009933"><h1>Meet February 6<br>Clarke-Oconee Area Championship</h1></center>

<ul>
<li>Seniors and Parents line up at 12:45p</li>
<li>Senior Walk begins at 1:00p</li>
<li>Warm-ups begin at 1:20p</li>
<li>Meet begins at 2:00p</li>
<li>Be sure to warm-up/stretch before your races (if you have been sitting a while)</li>
<li>Be sure to cool-down after each race</li>
<li>NO JEWELRY -- It's best not to even wear it to the event</li>
<li>Hair ties are considered jewelry if on the wrist</li>
<li>You must remain in the pool area -- we are not allowed to congregate in the hallway</li>
<h3><li>This is a VERY fast meet and should last only about 2 - 2.5 hours.  PAY ATTENTION and cheer on your teammates!</li></h3>
</ul>

<p>Events are printed and posted on my office window (SA-103) or you can find them right here <a href="http://www.athensacademy.net/sports/swimming/20100204.Entries.0206.event.pdf">by event number</a> or <a href="http://www.athensacademy.net/sports/swimming/20100204.Entries.0206.name.pdf">by name</a>.</font></p>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2010/02/february_6th_meet_info.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2010/02/february_6th_meet_info.html</guid>
         <category>Meet Info</category>
         <pubDate>Thu, 04 Feb 2010 12:23:36 -0500</pubDate>
      </item>
            <item>
         <title>NO PRACTICE</title>
         <description><![CDATA[<h1><center><font color="#009933"><strong>Thursday, January 28th</strong><br>Due to the Talent Show<br>There will be NO PRACTICE</font></center></h1>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2010/01/no_practice_1.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2010/01/no_practice_1.html</guid>
         <category>Schedule</category>
         <pubDate>Wed, 27 Jan 2010 08:30:31 -0500</pubDate>
      </item>
            <item>
         <title>January 29th Meet Info</title>
         <description><![CDATA[<center><font color="#009933"><h1>Meet January 29</h1></center>

<ul>
<li>Warm-ups begin at 5:30p</li>
<li>Meet begins at 6:30p</li>
<li>Be sure to warm-up/stretch before your races (if you have been sitting a while)</li>
<li>Be sure to cool-down after each race</li>
<li>NO JEWELRY -- It's best not to even wear it to the event</li>
<li>Hair ties are considered jewelry if on the wrist</li>
<li>You must remain in the pool area -- we are not allowed to congregate in the hallway</li>
</ul>

<p>Events are printed and posted on my office window (SA-103) or you can find them right here <a href="http://www.athensacademy.net/sports/swimming/20100126.Entries.0129.event.pdf">by event number</a> or <a href="http://www.athensacademy.net/sports/swimming/20100126.Entries.0129.name.pdf">by name</a>.</font></p>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2010/01/january_29th_meet_info.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2010/01/january_29th_meet_info.html</guid>
         <category>Meet Info</category>
         <pubDate>Wed, 27 Jan 2010 08:26:57 -0500</pubDate>
      </item>
            <item>
         <title>Correction For Saturday</title>
         <description><![CDATA[<h1><center><font color="#009933">Time Change for Girls in the Relay<br>Our Warm-Up time is 10:10am<br>Emily, Taylor, Cori, & Mary Please be at the pool Ready to warm-up at that time</font></center></h1>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2010/01/correction_for_saturday.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2010/01/correction_for_saturday.html</guid>
         <category>Meet Info</category>
         <pubDate>Thu, 14 Jan 2010 11:53:04 -0500</pubDate>
      </item>
            <item>
         <title>Clarke-Oconee Invitational</title>
         <description><![CDATA[<center><font color="#009933"><h1>Meet January 16<br>Clarke-Oconee Invitational</h1></center>

<ul>
<li>Warm-ups begin at 9:00a.  Please note below when you should arrive.
<ul>
<li>9:00am Hill, Lacey, Matthews, Pee</li>
<li>11:00am Hatfield, Xu</li>
<li>12:30p Peck, Schweppe-Figuiera</li>
</ul></li>
<li>There will be tiered warm-ups since there are many teams.  We have an early time since we are a local team</li>
<li>Meet begins at 11:00a</li>
<li>Timeline is roughly 7:00pm -- Please pay close attention to the meet as they will want to move as quickly as possible!  It'll be a long day, so pay attention and be ready for your races!</li>
<li>Be sure to warm-up/stretch before your races (if you have been sitting a while)</li>
<li>Be sure to cool-down after each race</li>
<li>NO JEWELRY -- It's best not to even wear it to the event</li>
<li>Hair ties are considered jewelry if on the wrist</li>
<li>You must remain in the pool area -- we are not allowed to congregate in the hallway</li>
<li>There may be aluminum bleachers on the pool deck -- DO NOT get on them!</li>
</ul>

<p>Events are printed and posted on my office window (SA-103) or you can find them right here <a href="http://www.athensacademy.net/sports/swimming/20100113.Entries.0116.event.pdf">by event number</a> or <a href="http://www.athensacademy.net/sports/swimming/20100113.Entries.0116.name.pdf">by name</a>.</font></p>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2010/01/clarkeoconee_invitational.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2010/01/clarkeoconee_invitational.html</guid>
         <category></category>
         <pubDate>Wed, 13 Jan 2010 11:35:52 -0500</pubDate>
      </item>
            <item>
         <title>NO PRACTICE</title>
         <description><![CDATA[<h1><center><font color="#009933">There will be NO PRACTICE tonight<br><strong>Friday, January 8th</strong></h1><br><br><h3>We will resume practice Monday night at 6pm</h3></font></center>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2010/01/no_practice.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2010/01/no_practice.html</guid>
         <category>Schedule</category>
         <pubDate>Fri, 08 Jan 2010 15:45:58 -0500</pubDate>
      </item>
            <item>
         <title>Thursday January 7th</title>
         <description><![CDATA[<h1><center><font color="#009933">There WILL be practice tonight at 6pm</h1><br>
Take any precautions you need to in order to stay safe tonight.</font></center>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2010/01/thursday_january_7th.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2010/01/thursday_january_7th.html</guid>
         <category>Schedule</category>
         <pubDate>Thu, 07 Jan 2010 17:31:04 -0500</pubDate>
      </item>
            <item>
         <title>December 19 Meet Info</title>
         <description><![CDATA[<center><font color="#009933"><h1>Meet December 19</h1></center>

<ul>
<li>Warm-ups begin at 1:00p</li>
<li>There will be tiered warm-ups as UGA is preparing to fix/replace the bulkhead</li>
<li>Part of the warm-up pool may or may not be available during the meet</li>
<li>Meet begins at 2:00p</li>
<li>Timeline is exactly 7:00pm -- Please pay close attention to the meet as they want to move quickly!  Be ready for your races!</li>
<li>Be sure to warm-up/stretch before your races (if you have been sitting a while)</li>
<li>Be sure to cool-down after each race</li>
<li>NO JEWELRY -- It's best not to even wear it to the event</li>
<li>Hair ties are considered jewelry if on the wrist</li>
<li>You must remain in the pool area -- we are not allowed to congregate in the hallway</li>
<li>There may be aluminum bleachers on the pool deck -- DO NOT get on them!</li>
</ul>

<p>Events are printed and posted on my office window (SA-103) or you can find them right here <a href="http://www.athensacademy.net/sports/swimming/20091216.Entries.1219.event.pdf">by event number</a> or <a href="http://www.athensacademy.net/sports/swimming/20091216.Entries.1219.name.pdf">by name</a>.</font></p>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2009/12/december_19_meet_info.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2009/12/december_19_meet_info.html</guid>
         <category>Meet Info</category>
         <pubDate>Thu, 17 Dec 2009 13:40:31 -0500</pubDate>
      </item>
            <item>
         <title>Practice Schedule Through December</title>
         <description><![CDATA[<center><font color="#009933"><h1>Practices During Exam Week</h1>
<br>
<table border="4" cellpadding="2" cellspacing="2">
<tr align=center><th></th><th>School Day</th><th>Practice Time</th><th>Location</th></tr>
<tr align=center><td align=left>Thursday, Dec. 10</td><td>5</td><td>6:00 - 7:00*</td><td>GAC**</td></tr>
<tr align=center><td align=left>Friday, Dec. 11</td><td>Review</td><td>6:00 - 7:30</td><td>GAC</td></tr>
<tr align=center><td align=left>Saturday, Dec. 12</td><td>--</td><td>1:00 - 7:00</td><td>UGA</td></tr>
<tr align=center><td align=left>Sunday, Dec. 13</td><td>--</td><td>--</td><td>--</td></tr>
<tr align=center><td align=left>Monday, Dec. 14</td><td>Review</td><td>6:00 - 7:00</td><td>GAC</td></tr>
<tr align=center><td align=left>Tuesday, Dec. 15</td><td>Exam A</td><td>6:00 - 7:00</td><td>GAC</td></tr>
<tr align=center><td align=left>Wednesday, Dec. 16</td><td>Exam B</td><td>6:00 - 7:00</td><td>GAC</td></tr>
<tr align=center><td align=left>Thursday, Dec. 17</td><td>Exam C</td><td>6:00 - 7:00</td><td>GAC</td></tr>
<tr align=center><td align=left>Friday, Dec. 18</td><td>Exam D</td><td>6:00 - 7:00</td><td>GAC</td></tr>
<tr align=center><td align=left>Saturday, Dec. 19</td><td>--</td><td>1:00 - 7:00</td><td>UGA</td></tr>
</table>
<p><small>*Thursday's practice will be shortened due to "Snapshots" in the Presentation Hall at 7:30pm.</p>
<p>**GAC = Georgia Aquatic Center, Watkinsville;  UGA = The Ramsey Center, UGA Campus</small></p>
</font></center>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2009/12/practice_schedule_through_dece.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2009/12/practice_schedule_through_dece.html</guid>
         <category>Schedule</category>
         <pubDate>Thu, 10 Dec 2009 11:23:09 -0500</pubDate>
      </item>
            <item>
         <title>Time Standards</title>
         <description><![CDATA[<center><font color="#009933"><h1>State Qualifying Times</h1></center>
<br>
<table width="100%">
<tr align=center>
<th></th>
<th>25 Yards -- Boys</th>
<th>25 Yards -- Girls</th>
</tr>
<tr></tr>
<tr><td>200 Medley Relay</td><td align=right>1:52.00</td><td align=right>2:08.00</td></tr>
<tr><td>200 Freestyle</td><td align=right>1:56.00</td><td align=right>2:08.00</td></tr><tr><td>200 Individual Medley</td><td align=right>2:12.00</td><td align=right>2:24.00</td></tr>
<tr><td>50 Freestyle</td><td align=right>23.50</td><td align=right>26.50</td></tr>
<tr><td>100 Butterfly</td><td align=right>58.00</td><td align=right>1:05.00</td></tr><tr><td>100 Freestyle</td><td align=right>52.00</td><td align=right>58.50</td></tr><tr><td>500 Freestyle</td><td align=right>5:20.00</td><td align=right>5:40.00</td></tr><tr><td>200 Freestyle Relay</td><td align=right>1:41.50</td><td align=right>1:54.00</td></tr><tr><td>100 Backstroke</td><td align=right>1:00.00</td><td align=right>1:06.00</td></tr><tr><td>100 Breaststroke</td><td align=right>1:08.50</td><td align=right>1:16.00</td></tr><tr><td>400 Freestyle Relay</td><td align=right>3:46.00</td><td align=right>4:14.00</td></tr>

</table></font>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2009/12/time_standards.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2009/12/time_standards.html</guid>
         <category>General Information</category>
         <pubDate>Thu, 10 Dec 2009 10:37:03 -0500</pubDate>
      </item>
            <item>
         <title>December 12 Meet Info</title>
         <description><![CDATA[<center><font color="#009933"><h1>Meet December 12</h1></center>

<ul>
<li>Warm-ups begin at 1:00p</li>
<li>Meet begins at 2:00p</li>
<li>Be sure to warm-up/stretch before your races (if you have been sitting a while)</li>
<li>Be sure to cool-down after each race</li>
<li>NO JEWELRY -- It's best not to even wear it to the event</li>
<li>Hair ties are considered jewelry if on the wrist</li>
<li>You must remain in the pool area -- we are not allowed to congregate in the hallway</li>
</ul>

<p>Events are printed and posted on my office window (SA-103) or you can find them right here <a href="http://www.athensacademy.net/sports/swimming/20091209.Entries.1212.event.pdf">by event number</a> or <a href="http://www.athensacademy.net/sports/swimming/20091209.Entries.1212.name.pdf">by name</a>.</font></p>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2009/12/december_12_meet_info.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2009/12/december_12_meet_info.html</guid>
         <category>Meet Info</category>
         <pubDate>Thu, 10 Dec 2009 10:19:11 -0500</pubDate>
      </item>
            <item>
         <title>Week 1 Schedule</title>
         <description><![CDATA[<center><h2><font color="#009933">First Week of Practice Schedule</font></h2>
<table border="4" cellpadding="2" cellspacing="2">
<tr>
<th></th><th>School Day</th><th>Practice Time</th><th>Location</th>
</tr>
<tr align=center>
<td>Monday</td><td>4</td><td>6:00 - 7:00pm*</td><td>GAC**</td>
</tr>
<tr align=center>
<td>Tuesday</td><td>5</td><td>6:00 - 7:30pm</td><td>GAC</td>
</tr>
<tr align=center>
<td>Wednesday</td><td>1</td><td>6:00 - 7:30pm</td><td>GAC</td>
</tr>
<tr align=center>
<td>Thursday</td><td>2</td><td>6:00 - 7:30pm</td><td>GAC</td>
</tr>
<tr align=center>
<td>Friday</td><td>3</td><td>6:00 - 7:30pm</td><td>GAC</td>
</tr>
</table>
</center>
<p><small>*Our first practice will be shortened due to the 9<sup>th</sup> Grade Night in the Presentation Hall at 7:30pm.</p>
<p>**GAC = Georgia Aquatic Center, Watkinsville;  UGA = The Ramsey Center, UGA Campus</small></p>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2009/10/week_1_schedule.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2009/10/week_1_schedule.html</guid>
         <category>Schedule</category>
         <pubDate>Mon, 19 Oct 2009 08:17:37 -0500</pubDate>
      </item>
            <item>
         <title>Information Sheet</title>
         <description><![CDATA[<center><h2><font color="#009933">The Fact Sheet for AA Swimming & Diving 2009-2010</font></h2></center>

<p><a href="http://www.athensacademy.net/sports/swimming/Swim_Factsheet_0910.doc">Here</a> is the fact sheet for swimming this season.</p>

<p><a href="http://www.athensacademy.net/sports/swimming/Guide%20for%20Families-web%205.doc">A Guide for Families</a> outlines the policies of Athens Academy Athletics for parents, players and the school.</p>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2009/10/information_sheet.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2009/10/information_sheet.html</guid>
         <category>General Information</category>
         <pubDate>Mon, 19 Oct 2009 08:00:00 -0500</pubDate>
      </item>
            <item>
         <title>Where&apos;s the Meet?</title>
         <description><![CDATA[<center><h2><font color="#FF0000">The Ramsey Student Center<br>The University of Georgia</font></h2></center><br><br>

<p>Directions/Map for the route between Athens Academy and UGA's Ramsey Center may be found <a href="http://www.mapquest.com/directions/main.adp?do=nw&long=%2d83387660&2pn=Ramsey%20Student%20Ctr&height=547&q=Ramsey%20Student%20Center%2c%20UGA&2ct=NA&1y=US&r=f&1z=30606%2d5321&2a=300%20River%20Rd&mo=ma&2s=GA&2c=Athens&dtype=s&2ffi=1&cl=EN&1n=OCONEE%20COUNTY&width=1024&2v=ADDRESS&lat=33920817&did=1192727982&2qn=Ramsey%20Student%20Center%2c%20UGA&qq=XdcTfhe4RRVLsI0GT2xIgIQJYk6D%252b05k8F8VDgJ%252bDNRDYd%252fP6hS1ppQ9wwYGFJefyvZhxk5Ne5ApSlDIOW1RbML0B59o8UixZz7uDk1q3o16UKnXL0j5Zuq5%252fAs7r8lMQt4pfoOBZEabCHeB3ZLWdZHEVc%252fUTpB%252fJND%252fpRyO6Rsp7MnfGF1k8cN1HO%252fLAXBEDXMMr0LVwgJ%252bY%252fzst7IwseRNwY17x5j%252b7uXYMsSiV6lm1%252biMF3ZcsCWtHCn81LgUWqq5Bdd7dBPISryJHZhzPc5Uch2tmQUcJW3Z3TJuYwumbZXVRqAg3Jg6LvVEG0xD8uOAWFfCvS6C6ZNd8sxQKt4zG9e5V89ZIx6f%252fx6yYEnrvDur58woOagi4BULzDB8KWmXrCjY8q7Mnl%252fVPuFYjzLFmX0BC%252bREJ%252fZrKMvzM%252fRzKa9qlndcIeDAptzCvQGsJ2acdj6qpEvbHdOCmbYQwYUFSukq8Qp7orUA3y5C%252beuJXI8yvB7l08MK3lIPocNCSegLlhqF4hmexP23qf4AwJoKhEdIPDI6tNGB2HLt2W%252bRojtdrA3wHbBdpBQnprO0ZUsVMnGTqH6MkkCtG56WcR9SMlvra4jfvxuVb2SeG419a%252bOQ4SQ4IIpU5OUbWLswB5opKQaMr%252bxEeC8ArdLAYA%253d%253d&1a=1281%20Spartan%20Ln&2y=US&un=m&2z=30602&1s=GA&1c=Athens&zoom=9&2qc=Health%20Clubs%20%26%20Gyms&2pl=706%2d542%2d5060&go=1&rsres=1&1v=ADDRESS&ct=NA&1l=TCCxHrfwE4D0JgUkBZ/Ddg==&1g=Gpx8LZOgiXEgXPkPr0/xbw==&2l=NLI2vNTGNbnTB+0DFw34vw==&2g=gdeIt0tfmb+negD3/ZDb2w==">Here</a>.<br />
<br><br><br />
Parking is available in the garage adjacent to the Student Center, and is free of charge.</p>]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2007/10/wheres_the_meet.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2007/10/wheres_the_meet.html</guid>
         <category>General Information</category>
         <pubDate>Thu, 18 Oct 2007 13:20:45 -0500</pubDate>
      </item>
            <item>
         <title>Where&apos;s Practice!!!???</title>
         <description><![CDATA[<center><font color="#009933"><h2>The Georgia Aquatic Center</h2></font></center>
<br>
Directions/Map for the route between the GAC pool and Athens Academy may be found <a href="http://www.mapquest.com/directions/main.adp?do=nw&long=%2d83417852&2n=OCONEE%20COUNTY&height=547&1y=US&r=f&1z=30606%2d5321&2a=%5b1131%2d1137%5d%20New%20High%20Shoals%20Rd&mo=ma&2s=GA&2c=Watkinsville&dtype=s&cl=EN&1n=OCONEE%20COUNTY&width=1024&2v=STREET&lat=33873720&did=1192726452&qq=1ADqpk24ofBF1SxMrmJT7fwj7qh83RX%252bPW5wlZns1mRT5o8mQiG1Vil6NjZWp%252fRbNEYIg943nbhCeM5wVwrebVP%252fylXa3fn89R0b2nSpM%252fARO0TqATa%252fPVRbcjHcXRUMp5hdbdc61f4D80y7FHXcl3rTlPCP6GjpgpSuZfzBbxV2JnE0qGmIVtihavW%252f4%252bk00BwNCIzrwCtOOWtcrEjO7ejWHeEQIX3OgUY%252ft%252fM8fpfEjy3I610u5ni88D1KYIOKE88MayMJgKcG7wMA%252bX%252fSXQcia5ycU3yscae5q7OlEMBCPr0TU2A2CCjvhbwCar9AU2cBAPigHqmsLlv8gBaUcTrnA%252fJ0U7Ns15yv5Db%252bYcEzMhZNYMmnz0CUrm%252fASe4%252bVvKxpEZ0cPlcHqc2p00jaz%252btboir6GsyzhOEdHyQ677tfg1v%252bL2MUhqe71V9aZyZb2vUCDITfe4cmrnpbggRpe1ku2r0qH3LRO7at0rDubB8OoIfoCGcHQ%253d%253d&1a=1281%20Spartan%20Ln&2y=US&un=m&2z=30677&1s=GA&1c=Athens&zoom=9&go=1&rsres=1&1v=ADDRESS&ct=NA&1l=TCCxHrfwE4D0JgUkBZ/Ddg==&1g=Gpx8LZOgiXEgXPkPr0/xbw==&2l=AY7/tWXUqeHv0s/R2cqZew==&2g=Cfwmi62r7QdxO89DMeHrXg==">Here</a>.
<br>
<br>
The pool is located on New High Shoals Road off the Watkinsville bypass.  ]]></description>
         <link>http://www.athensacademy.net/sports/swimming/2007/10/wheres_practice.html</link>
         <guid>http://www.athensacademy.net/sports/swimming/2007/10/wheres_practice.html</guid>
         <category>General Information</category>
         <pubDate>Thu, 18 Oct 2007 12:57:34 -0500</pubDate>
      </item>
      
   </channel>
</rss>
