August 18, 2008

Middle School Information

Middle School Information Packet - Download file

May 23, 2008

Parent and Runner Summer Info

Summer Running starts on Sunday, June 1.

Runs will take place on:
Sundays @ 6:00 pm - Sandy Creek Nature Center
Tuesdays @ 6:00 pm - UGA Intramural Fields (by tennis courts)
Thursdays @ 6:00 pm - Botanical Gardens (top parking lot)

5 Keys to Successful Running
2008 Parent's Packet
2008 Runner's Packet


November 11, 2007

2007 Racelog

2007 Final Racelog

August 31, 2007

5 Tips for Successful Running

Take some time the next couple weeks to read this chart and some of the attached articles. I think anyone can benefit from following these tips.

Running Tips

July 27, 2007

Summer Mailing Letter

Here is a copy of the summer mailing letter which was mailed recently. If you have not received this letter, please email Coach Walton (gwalton@athensacademy.org) so he can send you a copy and he can make sure you are on the roster. We hope to see you out running!

Please contact Carol Deaton if you are interested in attending the Lake Day on August 2.

2007 Summer Mailing

May 24, 2007

2007 Parent and Runner Information

Below are several links of information for Parents and Runners. If you have not contacted Coach Walton about your interest in running Cross Country for 2007, please email him.

Remember that we will be meeting at 6:00 pm each Thursday evening at the UGA Intramural Fields.

2007 Parent Packet

2007 Runner Packet

Finally, here is a summer training schedule we have created. Please print it out and use it as a guide. Runners aspiring to be in the top 10 should follow it closely. Others can adjust accordingly.

2007 Summer Training Calendar